Ingrid is a skilled EMS Trainer with over 4 years experience. Her enthusiasm for fitness will help motivate and energise your every session.

“I love exercising and staying fit – it is a way of life for me. Lets embark on a transformative journey together towards a healthier and stronger you!”

Nuno is a former professional dancer, appearing in International and West End shows and the London 2012 Olympics. When injury ended his dancing career, Nuno retrained as a Reformer Pilates Instructor.

Nuno has over 10 years experience as a Reformer Pilates instructor working with all age groups. Nuno’s members appreciate his friendly, warm style and his strong focus on client satisfaction, motivation and progress.

“Everyone can benefit from Pilates. I love helping members achieve their goals whether it is increased flexibility, improved wellbeing, recovery from injury or general fitness and condition.”

Olga discovered Pilates in 2012 while living in Shanghai, as her previous career in shipping involved sitting in the office for long periods of time – causing postural problems, neck and lower back pain. Olga instantly fell in love with Pilates and how it helped her alleviate these issues, inspiring her to pursue a teaching career to help others.

“Pilates helped me to build strength, control, mobility and flexibility to be pain free and moving well. It’s also a great way to re-connect with your mind and body – Movement is my medicine.”